How to Help Your Adult Child Deal With Stress

Depression and anxiety increasing among millennials

Do millennials experience more stress than other generations? You would think so if you believe the refrain of the Twenty One Pilots’ millennial anthem, “Stressed Out”:

Wish we could turn back time, to the good ol’ days / When our momma sang us to sleep / But now we’re stressed out.”

On a more scientific note, the number of college students reporting depression and anxiety has shown slow but consistent growth over the last five years, according to the Center for Collegiate Mental Health at the Pennsylvania State University.

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